Doula care · Minnesota
Someone in your corner.
A trusted doula who gets your language, your culture, and what matters to you. Through pregnancy, birth, and the months after.
Where are you right now?
Why it matters
Doulas are advocates. They make sure you're heard.
A doula is with you through the questions, the appointments, the big day, and the weeks after. Someone who knows the system and is on your side.
What your doula does
Your doula is there for you.
Explains your options
Walks you through what your provider recommends, in plain words, so you can decide.
Helps you speak up
Helps you prepare questions for appointments and makes sure your wishes are heard.
Comforts you in labor
Breathing, positions, touch, and a steady presence from start to finish.
Plans with you
Builds your birth plan with you and helps you plan for the weeks after.
Stays after baby arrives
Checks in on feeding, rest, and how you're feeling, up to a year after birth.
Doulas don't give medical care. They don't do exams, give medicine, or deliver babies. They work alongside your doctor or midwife.
Having a doula can…
lower C-section rates
Cochrane Review, 2017
shorten labor
Cochrane Review, 2017
mean less pain during birth
Cochrane Review, 2017
lead to healthier babies
Cochrane Review, 2017
improve communication with your healthcare team
PCORI, 2023
help you be less stressed during pregnancy
PCORI, 2023
mean a faster recovery from birth
AJOG Meta-Analysis, 2023
help you have an easier time breastfeeding
Heuberger et al., 2025
help lower the risk of postpartum depression
Cochrane Review, 2017
Now enrolling founding doulas and families in Minnesota. Doulas join first, and first family matches begin this winter.
How it works
From first questions to a plan you trust.
Where are you in your journey?
91% match
Planning with your doula
Next session
Prenatal visit
Thu, Jul 2 · 10:00 AM · Video
Birth plan · 80% complete
Messages with your doula
What you get with Upsidian
Everything you need to navigate pregnancy in one place.
A doula who gets you
Matched on language, culture, and what matters to you.
Meet before you decide
A video vibe check first. Then plan your visits.
Message your doula
Private messages between visits.
In person or virtual
Whatever works for you and your doula.
Build your birth plan
Learn what each choice means as you go.
Answers you can trust
Plain-language reading for every trimester, including the fourth.
What brings you here today?
Tell us what type of support you're looking for. We'll pick up right where you left off.
Find your place
There's room for you here.
Families
You deserve support that fits your life, so you feel safe, heard, and empowered. Upsidian and your doula give you the tools you need.
Join the family waitlist →
Doulas
Upsidian was built around your work. We handle the booking, billing, and Medicaid paperwork so you can focus on families.
Join as a doula →
Partners
Health plans, health systems, and employers working to make doula care easier to reach.
Connect with us →
For families
You deserve to feel safe, supported, and cared for.
From preconception through postpartum, and through loss when support matters most, Upsidian doulas walk with you.
Side by side
Upsidian, or the usual search.
Matched on culture, language, and what matters to you
Googling, word of mouth, and luck of the draw
Background-checked, credentials verified
Static directories with a name and a number, not much else. You do the vetting yourself.
Video intro, messaging, and scheduling in one place
Texts, phone tag, and scattered tools
Medical Assistance billed for you. Receipts ready for private plans.
Figuring out coverage and payment on your own
Encrypted messages and records
Privacy varies by doula
Paying for care
Covered, or on your own terms.
Medical Assistance (Medicaid)
Covers up to 17 doula visits plus birth support. Support can continue up to a year after your baby is born.
Private insurance
We accept private insurance. Many plans pay you back for doula care. You pay for your package, and we give you the receipt to file with your plan.
Paying on your own
Choose a care package and make it yours.
Every package is customizable. Our packages are a starting point. Add more visits or choose fewer, so your care fits your needs, whether insurance covers it or you're paying on your own.
FAQ
Frequently asked questions.
Your journey to supportive, personalized doula care starts here. Find answers to common questions about our service, our doulas, and our commitment to your privacy.
Who is a doula?
A trained professional who provides emotional, physical, and informational support before, during, and after birth. All Upsidian doulas are vetted, trained, and experienced birth professionals.
How is a doula different from a midwife?
Midwives provide clinical care, perform medical examinations, and deliver babies. Doulas offer emotional support, comfort measures, and advocacy — working alongside your medical team to ensure your preferences are heard.
How do you vet Upsidian doulas?
We verify every doula’s training credentials. Each doula also passes a background check before she’s matched with a family. It covers criminal records, the sex offender registry, government watch lists, and identity verification. We keep watching for new criminal records for as long as she’s with Upsidian. Before her first match, she completes Upsidian’s required training, including safety and privacy.
Who will I be matched with?
When matching opens, we’ll introduce you to doulas who fit what matters to you, including language, culture, identity, and where you live. You meet on video before you decide.
How much does it cost?
It depends on your coverage. With Medical Assistance, your care may be fully covered. With private insurance, you pay for a care package and can file with your plan to be paid back. Paying on your own? Choose a one-time care package.
Do you take insurance?
Yes. We’ll bill Minnesota Medical Assistance (Medicaid) directly. It covers up to 17 doula visits plus birth support, and you can use that support up to a year after your baby is born. We also accept private insurance. Many plans pay you back for doula care: you pay for your package, and we give you the receipt to file with your plan.
Can I pay on my own?
Yes. If your plan doesn’t cover doula care, you can choose a one-time care package and add visits as you need them.
Is Upsidian only for families on Medicaid?
No. We serve families with Medical Assistance, private insurance, or no coverage at all. Same doulas, same care.
Do you support pregnancy loss?
Yes. Loss comes in many forms: miscarriage, stillbirth, or having to end a pregnancy. We have doulas trained to support you in each of these. When matching opens, just let us know what you need.
I’m a doula. How does pay work?
Upsidian handles booking, billing, and insurance claims so you get paid reliably. We’ll walk you through rates when you apply.
Do you help doulas with credentialing?
Yes, from day one. We help you enroll as a Minnesota Medical Assistance provider so you can serve families with Medicaid coverage.
What if I’m not satisfied with my match?
Tell us. We’ll help you find a doula who’s a better fit.
Is my information private?
Yes. We take your privacy and security seriously. All communication and data transmitted through the Upsidian platform are encrypted.
When will the app be available?
Now enrolling founding doulas and families. Doulas join first, and first family matches begin this winter. Join the waitlist for early access.
Disclaimer: Upsidian is not a substitute for medical treatment or emergency services. If you need immediate help, call your doctor or 911.